{"id":1843,"date":"2023-06-28T14:45:29","date_gmt":"2023-06-28T14:45:29","guid":{"rendered":"https:\/\/sanghaactiva.com\/?page_id=1843"},"modified":"2024-02-06T10:30:42","modified_gmt":"2024-02-06T09:30:42","slug":"lama-dondrub","status":"publish","type":"page","link":"https:\/\/sanghaactiva.com\/ca\/sobre-sangha-activa\/lama-dondrub","title":{"rendered":"Lama Dondrub"},"content":{"rendered":"<h2 class=\"wp-block-heading has-text-align-left\" id=\"lama-dondrub-maestro-y-director-espiritual-de-sangha-activa-sakya-thegchog-dude\" style=\"font-size:22px\">Lama Dondrub: Mestre i Director Espiritual de Sangha Activa \u2013 Sakya Thegchog D\u00fcd\u00e9<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-ast-global-color-0-color has-alpha-channel-opacity has-ast-global-color-0-background-color has-background is-style-wide\"\/>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-dondrub-presentacion-682x1024.jpg\" alt=\"lama dondrub\" class=\"wp-image-1499\" srcset=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-dondrub-presentacion-682x1024.jpg 682w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-dondrub-presentacion-600x901.jpg 600w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-dondrub-presentacion-200x300.jpg 200w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-dondrub-presentacion-768x1153.jpg 768w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-dondrub-presentacion.jpg 900w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">Lama Dondrub \u00e9s mestre (Lama) budista des de fa m\u00e9s de quinze anys, expert en l'aplicaci\u00f3 de la\nfilosofia budista en el desenvolupament personal, la conviv\u00e8ncia i la gesti\u00f3 emocional, tant en\npersones com en organitzacions i empreses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Des dels setze anys s'ha dedicat a practicar i investigar sobre com la pr\u00e0ctica del budisme pot\nmillorar-nos com a persones. En la seva formaci\u00f3 ha rebut ensenyaments d'alguns dels m\u00e9s alts\nmestres de la tradici\u00f3 budista tibetana.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fruit dels vint-i-quatre anys viscuts en comunitat mon\u00e0stica, ha acumulat un elevat nombre\nd'experi\u00e8ncies sobre el potencial d'autoconeixement i desenvolupament personal que sorgeix de\nles relacions humanes, al mateix temps que ha pogut comprovar la vig\u00e8ncia i efectivitat que les\nt\u00e8cniques budistes continuen tenint avui dia per a positivitzar a l'individu davant les dificultats\nquotidianes i per a transformar els conflictes habituals en tota conviv\u00e8ncia, en meravellosos\nreptes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recentment, ha realitzat la transici\u00f3 des del r\u00e8gim mon\u00e0stic per a comen\u00e7ar una nova i il\u00b7lusionant\netapa molt m\u00e9s prop de la societat que permet un contacte directe i personal, mitjan\u00e7ant\nl'associaci\u00f3 Sangha Activa. S'ha format com coach amb International Coaching Community amb\nJosep O'Connor entre altres, aportant una visi\u00f3 diferenciada i poderosa. La seva visi\u00f3 del m\u00f3n del\ncoaching \u00e9s \"Si creixes ajudes, i si ajudes creixes\".<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:73px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"seminarios-de-desarrollo-personal-conducidos-por-lama-dondrub\" style=\"font-size:22px\">Seminaris de desenvolupament personal condu\u00efts per Lama Dondrub<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-ast-global-color-0-color has-alpha-channel-opacity has-ast-global-color-0-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Si vols saber com aplicar la filosofia budista al desenvolupament personal, et recomanem que\nassisteixis a aquests dos seminaris creats i condu\u00efts per Lama Dondrub<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-sangha-activa wp-block-embed-sangha-activa\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/sanghaactiva.com\/programa-desarrollo-personal-consciente\/lidera-tu-vida\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-sangha-activa wp-block-embed-sangha-activa\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/sanghaactiva.com\/programa-desarrollo-personal-consciente\/el-poder-de-la-palabra\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"como-puede-ayudarte-lama-dondrub-concerta-un-encuentro-con-el-maestro\" style=\"font-size:22px\">Com pot ajudar-te Lama Dondrub? Concerta una trobada amb el mestre<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-ast-global-color-0-color has-alpha-channel-opacity has-ast-global-color-0-background-color has-background is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-quien-es-1024x683.jpg\" alt=\"Lama Dondrub\" class=\"wp-image-1511 lazyload\" data-srcset=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-quien-es-1024x683.jpg 1024w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-quien-es-600x400.jpg 600w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-quien-es-300x200.jpg 300w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-quien-es-768x512.jpg 768w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-quien-es-1536x1024.jpg 1536w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-quien-es.jpg 1920w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">A m\u00e9s participar activament en totes les activitats de Sangha Activa, a t\u00edtol personal ofereix tant als seus deixebles, com a qualsevol persona que necessiti orientaci\u00f3 personalitzada, els seg\u00fcents serveis:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tutories de desenvolupament personal<\/li>\n\n\n\n<li>Resoluci\u00f3 de conflictes<\/li>\n\n\n\n<li>Parelles<\/li>\n\n\n\n<li>Processos educatius<\/li>\n\n\n\n<li>Acompanyaments: Processos de preparaci\u00f3 i dol<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Si vols tenir una trobada personal amb Lama Dondrub, escriu un mail a<strong> <mark>susana.lopez@sanghaactiva.org<\/mark><\/strong> perqu\u00e8 puguem concretar el dia i l'hora<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Lama Dondrub: Maestro y Director Espiritual de Sangha Activa &#8211; Sakya Thegchog D\u00fcd\u00e9 Lama Dondrub es maestro (lama) budista desde hace m\u00e1s de 15 a\u00f1os, experto en la aplicaci\u00f3n de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":385,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-1843","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lama Dondrub: Maestro y director espiritual en Sangha Activa<\/title>\n<meta name=\"description\" content=\"Conoce a Lama Dondrub, Maestro budista desde hace m\u00e1s de 15 a\u00f1os, experto en la aplicaci\u00f3n de la filosof\u00eda budista en el desarrollo personal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanghaactiva.com\/ca\/sobre-sangha-activa\/lama-dondrub\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lama Dondrub: Maestro y director espiritual en Sangha Activa\" \/>\n<meta property=\"og:description\" content=\"Conoce a Lama Dondrub, Maestro budista desde hace m\u00e1s de 15 a\u00f1os, experto en la aplicaci\u00f3n de la filosof\u00eda budista en el desarrollo personal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanghaactiva.com\/ca\/sobre-sangha-activa\/lama-dondrub\/\" \/>\n<meta property=\"og:site_name\" content=\"Sangha Activa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sanghaactiva\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-06T09:30:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-dondrub-presentacion-682x1024.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuts\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lama Dondrub: Maestro y director espiritual en Sangha Activa","description":"Conoce a Lama Dondrub, Maestro budista desde hace m\u00e1s de 15 a\u00f1os, experto en la aplicaci\u00f3n de la filosof\u00eda budista en el desarrollo personal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sanghaactiva.com\/ca\/sobre-sangha-activa\/lama-dondrub\/","og_locale":"ca_ES","og_type":"article","og_title":"Lama Dondrub: Maestro y director espiritual en Sangha Activa","og_description":"Conoce a Lama Dondrub, Maestro budista desde hace m\u00e1s de 15 a\u00f1os, experto en la aplicaci\u00f3n de la filosof\u00eda budista en el desarrollo personal.","og_url":"https:\/\/sanghaactiva.com\/ca\/sobre-sangha-activa\/lama-dondrub\/","og_site_name":"Sangha Activa","article_publisher":"https:\/\/www.facebook.com\/sanghaactiva","article_modified_time":"2024-02-06T09:30:42+00:00","og_image":[{"url":"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-dondrub-presentacion-682x1024.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sanghaactiva.com\/sobre-sangha-activa\/lama-dondrub","url":"https:\/\/sanghaactiva.com\/sobre-sangha-activa\/lama-dondrub","name":"Lama Dondrub: Maestro y director espiritual en Sangha Activa","isPartOf":{"@id":"https:\/\/sanghaactiva.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sanghaactiva.com\/sobre-sangha-activa\/lama-dondrub#primaryimage"},"image":{"@id":"https:\/\/sanghaactiva.com\/sobre-sangha-activa\/lama-dondrub#primaryimage"},"thumbnailUrl":"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-dondrub-presentacion-682x1024.jpg","datePublished":"2023-06-28T14:45:29+00:00","dateModified":"2024-02-06T09:30:42+00:00","description":"Conoce a Lama Dondrub, Maestro budista desde hace m\u00e1s de 15 a\u00f1os, experto en la aplicaci\u00f3n de la filosof\u00eda budista en el desarrollo personal.","breadcrumb":{"@id":"https:\/\/sanghaactiva.com\/sobre-sangha-activa\/lama-dondrub#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanghaactiva.com\/sobre-sangha-activa\/lama-dondrub"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/sanghaactiva.com\/sobre-sangha-activa\/lama-dondrub#primaryimage","url":"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-dondrub-presentacion-682x1024.jpg","contentUrl":"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/lama-dondrub-presentacion-682x1024.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/sanghaactiva.com\/sobre-sangha-activa\/lama-dondrub#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/sanghaactiva.com\/"},{"@type":"ListItem","position":2,"name":"Sobre Sangha Activa","item":"https:\/\/sanghaactiva.com\/sobre-sangha-activa"},{"@type":"ListItem","position":3,"name":"Lama Dondrub"}]},{"@type":"WebSite","@id":"https:\/\/sanghaactiva.com\/#website","url":"https:\/\/sanghaactiva.com\/","name":"Sangha Activa","description":"Comunitat budista","publisher":{"@id":"https:\/\/sanghaactiva.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sanghaactiva.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/sanghaactiva.com\/#organization","name":"Sangha Activa","url":"https:\/\/sanghaactiva.com\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/sanghaactiva.com\/#\/schema\/logo\/image\/","url":"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/03\/cropped-cropped-cropped-cropped-cropped-log2_SAcol-e1682594942970.png","contentUrl":"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/03\/cropped-cropped-cropped-cropped-cropped-log2_SAcol-e1682594942970.png","width":50,"height":65,"caption":"Sangha Activa"},"image":{"@id":"https:\/\/sanghaactiva.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sanghaactiva","https:\/\/www.youtube.com\/channel\/UCcMXKFgf-cWzUn9GLIvZPsw","https:\/\/www.instagram.com\/sanghaactiva\/"]}]}},"_links":{"self":[{"href":"https:\/\/sanghaactiva.com\/ca\/wp-json\/wp\/v2\/pages\/1843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanghaactiva.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sanghaactiva.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sanghaactiva.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanghaactiva.com\/ca\/wp-json\/wp\/v2\/comments?post=1843"}],"version-history":[{"count":0,"href":"https:\/\/sanghaactiva.com\/ca\/wp-json\/wp\/v2\/pages\/1843\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/sanghaactiva.com\/ca\/wp-json\/wp\/v2\/pages\/385"}],"wp:attachment":[{"href":"https:\/\/sanghaactiva.com\/ca\/wp-json\/wp\/v2\/media?parent=1843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}