{"id":725,"date":"2023-04-17T10:20:09","date_gmt":"2023-04-17T10:20:09","guid":{"rendered":"https:\/\/sanghaactiva.com\/?page_id=725"},"modified":"2025-11-04T17:45:03","modified_gmt":"2025-11-04T16:45:03","slug":"retiro-de-meditacion-samatha-calma-mental","status":"publish","type":"page","link":"https:\/\/sanghaactiva.com\/ca\/meditacion\/retiro-de-meditacion-samatha-calma-mental","title":{"rendered":"Retiro de Meditaci\u00f3n Samatha"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"725\" class=\"elementor elementor-725\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f09fd1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f09fd1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc3305d\" data-id=\"fc3305d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c0cb38 elementor-widget elementor-widget-heading\" data-id=\"6c0cb38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retir de meditaci\u00f3 Samatha - Calma mental<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51eff35 elementor-widget elementor-widget-spacer\" data-id=\"51eff35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de22d54 elementor-widget elementor-widget-testimonial\" data-id=\"de22d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Si fa temps que medites i vols millorar la qualitat de la teva pr\u00e0ctica, intensificar el teu entrenament, transformar els obstacles que t'impedeixen aconseguir major equilibri mental o investigar amb m\u00e9s claredat en les etapes del cam\u00ed de Samatha, et convidem que dediquis uns dies a la interioritzaci\u00f3 i el silenci en un entorn natural i amb les condicions adequades per a ampliar les teves experi\u00e8ncies meditatives.<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/04\/jordi-pagina-retiros.jpg\" class=\"attachment-full size-full wp-image-783\" alt=\"jordi ngagpa\" srcset=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/04\/jordi-pagina-retiros.jpg 300w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/04\/jordi-pagina-retiros-100x100.jpg 100w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/04\/jordi-pagina-retiros-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Ngawang Rinchen<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Coordinador del Retiro Samatha<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62732b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62732b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-07a8022\" data-id=\"07a8022\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e739b1 elementor-widget elementor-widget-spacer\" data-id=\"4e739b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d1a65a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d1a65a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b39c01d\" data-id=\"b39c01d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4ec760 elementor-widget elementor-widget-image\" data-id=\"d4ec760\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"600\" data-src=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/retiro-samatha-imagen.jpg\" class=\"attachment-large size-large wp-image-1061 lazyload\" alt=\"retiro calma mental\" data-srcset=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/retiro-samatha-imagen.jpg 400w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/05\/retiro-samatha-imagen-200x300.jpg 200w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/600;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-21ad4f6\" data-id=\"21ad4f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ae4955 elementor-widget elementor-widget-heading\" data-id=\"0ae4955\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">En qu\u00e8 consisteix el retir Samatha - Calma mental?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-801f8b1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"801f8b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1396b3 elementor-widget elementor-widget-text-editor\" data-id=\"c1396b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El cultiu de l'atenci\u00f3 plena i la introspecci\u00f3 en el sender de Samatha (calma mental), succeeix en un proc\u00e9s continuat i gradual. Per a aix\u00f2, cal crear l'h\u00e0bit d'una pr\u00e0ctica di\u00e0ria consistent i al llarg del cam\u00ed generar condicions per a realitzar retirs o pr\u00e0ctiques intensives i aix\u00ed aprofundir en l'experi\u00e8ncia de calmar la ment i descobrir la seva joia, lluminositat i no conceptualitat.\u00a0\u00a0<\/p>\n<p><strong style=\"font-style: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Es tracta d'un retir de pr\u00e0ctica intensiva de calma mental amb sessions per a consolidar els fonaments de l'atenci\u00f3 plena, i en el qual predominaran els espais de silenci. Tot aix\u00f2 en connexi\u00f3 amb la naturalesa.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebe61b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebe61b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e77bb3d\" data-id=\"e77bb3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-794f1a9 elementor-widget elementor-widget-spacer\" data-id=\"794f1a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd9c2b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd9c2b3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6620289\" data-id=\"6620289\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-148ed07 elementor-widget elementor-widget-heading\" data-id=\"148ed07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">Continguts del Retir Samatha - Calma mental<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9d0a7c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f9d0a7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6a068c elementor-widget elementor-widget-text-editor\" data-id=\"a6a068c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Les tres qualitats de Samatha; relaxaci\u00f3, estabilitat i claredat.\u00a0<\/li>\n<li>Motivaci\u00f3 per a la pr\u00e0ctica de la meditaci\u00f3.\u00a0<\/li>\n<li>T\u00e8cniques de samatha (amb signe i sense).\u00a0<\/li>\n<li>Els fonaments de l'atenci\u00f3 plena.<\/li>\n<li>Els enfosquiments de la ment.\u00a0<\/li>\n<li>Les 9 etapes de samatha per a l'assoliment del samadhi.<\/li>\n<li>Beneficis i assoliments de l'estabilitat meditativa.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d27097 elementor-widget elementor-widget-button\" data-id=\"2d27097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drive.google.com\/file\/d\/1euANDsB5WFgA4KG9W2H1wQ2AIBh5RGjn\/view?usp=drive_link\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Desc\u00e0rrega aqu\u00ed el dossier informatiu<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-f59f04a\" data-id=\"f59f04a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3fec1e elementor-widget elementor-widget-image\" data-id=\"c3fec1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"600\" data-src=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/08\/jordi-meditando-vertical.jpg\" class=\"attachment-large size-large wp-image-20299 lazyload\" alt=\"jordi-meditando-vertical\" data-srcset=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/08\/jordi-meditando-vertical.jpg 400w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/08\/jordi-meditando-vertical-200x300.jpg 200w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/600;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3ce059 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3ce059\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a36c53\" data-id=\"5a36c53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6eebfb elementor-widget elementor-widget-spacer\" data-id=\"b6eebfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4fe4c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4fe4c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-fd185ca\" data-id=\"fd185ca\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-400f240 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"400f240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"250\" height=\"250\" data-src=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/04\/ICONOS-WEB.png\" class=\"attachment-full size-full wp-image-997 lazyload\" alt=\"\" data-srcset=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/04\/ICONOS-WEB.png 250w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/04\/ICONOS-WEB-100x100.png 100w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/04\/ICONOS-WEB-150x150.png 150w\" data-sizes=\"(max-width: 250px) 100vw, 250px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Aquest retir est\u00e0 obert a totes les persones interessades amb experi\u00e8ncia pr\u00e8via en la meditaci\u00f3 i recomanat als estudiants de meditaci\u00f3 del m\u00e8tode GIM que ja han superat el PAS 4.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-abc312c\" data-id=\"abc312c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c774b3 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4c774b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"500\" height=\"500\" data-src=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/04\/icono-grupo.svg\" class=\"attachment-full size-full wp-image-893 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">El Retir de Meditaci\u00f3 Samatha es realitza en grups d'un m\u00e0xim 25 persones.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5e4d142\" data-id=\"5e4d142\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f31f11 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"1f31f11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"500\" height=\"500\" data-src=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/04\/icono-horario.svg\" class=\"attachment-full size-full wp-image-892 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Es tracta d'un retir de quatre dies, amb sessions d'una hora repartides durant tot el dia<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e60e903\" data-id=\"e60e903\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8246efe elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8246efe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"500\" height=\"500\" data-src=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2023\/04\/icono-lugar-fino.svg\" class=\"attachment-full size-full wp-image-895 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/500;\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">El Retir de meditaci\u00f3 es realitza en el nostre Centre de retirs Sangha Activa - Dones d'Aigua.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bda17a elementor-widget elementor-widget-text-editor\" data-id=\"7bda17a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><a href=\"https:\/\/sanghaactiva.com\/ca\/sobre-sangha-activa\/centro-sangha-activa-dones-daigua\/\">Coneix Dones d'Aigua<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85f26a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"85f26a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57d850c\" data-id=\"57d850c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-280337b elementor-widget elementor-widget-spacer\" data-id=\"280337b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8bdec6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8bdec6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81166ac\" data-id=\"81166ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62c43d2 elementor-widget elementor-widget-heading\" data-id=\"62c43d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aportaci\u00f3 econ\u00f2mica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-493d7f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"493d7f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a18a9ea\" data-id=\"a18a9ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d5e8af eael-pricing-content-align-center eael-pricing-button-align-center elementor-widget elementor-widget-eael-pricing-table\" data-id=\"6d5e8af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"eael-pricing style-1 eael-header-devider\">\n                    <div class=\"eael-pricing-item\">\n                <div class=\"header\">\n                    <h2 class=\"title\">General<\/h2>\n                <\/div>\n                <div class=\"eael-pricing-tag\">\n                    <span class=\"price-tag\"><span class=\"original-price\">468<span class=\"price-currency\">\u20ac<\/span>\n                    <\/span><\/span><span class=\"price-period\"><\/span>                <\/div>\n                <div class=\"body\">\n                            <ul>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-63b1e71\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Retir complet des del dijous tarda, fins al dilluns tarda.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-f0369d1\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Allotjament en habitaci\u00f3 col\u00b7lectiva (Vegeu FAQ al final)<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-cd48b6b\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Servei de menjador des del sopar del dijous fins al menjar del dilluns.<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                    <\/div>\n                            <\/div>\n                    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8434a43\" data-id=\"8434a43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2228062 eael-pricing-content-align-center eael-pricing-button-align-center elementor-widget elementor-widget-eael-pricing-table\" data-id=\"2228062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"eael-pricing style-1 eael-header-devider\">\n                    <div class=\"eael-pricing-item\">\n                <div class=\"header\">\n                    <h2 class=\"title\">Soci@s<\/h2>\n                <\/div>\n                <div class=\"eael-pricing-tag\">\n                    <span class=\"price-tag\"><span class=\"original-price\">Descuento seg\u00fan cuota<span class=\"price-currency\"><\/span>\n                    <\/span><\/span><span class=\"price-period\"><\/span>                <\/div>\n                <div class=\"body\">\n                            <ul>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-63b1e71\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Retir complet des del dijous tarda, fins al dilluns tarda.<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-f0369d1\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Allotjament en habitaci\u00f3 col\u00b7lectiva (Vegeu FAQ al final)<\/span>\n                    \n                     \n                <\/li>\n                            <li class=\"eael-pricing-item-feature elementor-repeater-item-cd48b6b\">\n                    \n                                <span class=\"li-icon\">\n                <i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>            <\/span>\n\n        \n                    <span >Servei de menjador des del sopar del dijous fins al menjar del dilluns.<\/span>\n                    \n                     \n                <\/li>\n                    <\/ul>\n                    <\/div>\n                                <div class=\"footer\">\n                    <a class=\"eael-pricing-button\" href=\"https:\/\/sanghaactiva.com\/ca\/hazte-socio-de-sangha-activa\/\" >\n                                                                                Com fer-se soci@                                            <\/a>\n                <\/div>\n                            <\/div>\n                    <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4404dc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4404dc3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9947478\" data-id=\"9947478\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1654c1c elementor-widget elementor-widget-spacer\" data-id=\"1654c1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4041edb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4041edb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c5b4b9\" data-id=\"9c5b4b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c81c429 elementor-widget elementor-widget-heading\" data-id=\"c81c429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00f2xima data i inscripci\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e8c1ff elementor-widget elementor-widget-text-editor\" data-id=\"7e8c1ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El proc\u00e9s d'inscripci\u00f3 es realitza a trav\u00e9s de la nostra plataforma de gesti\u00f3 externa PlayOff<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-030dd0b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"030dd0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sanghaactiva.playoffinformatica.com\/actividad\/1218\/RETIRO-DE-MEDITACION-Profundizacion-en-la-Meditacion-2-a-6-de-abril-2026\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">INSCRIPCI\u00d3N RETIRO SAMATHA ABRIL 2026<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49092f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49092f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da59abd\" data-id=\"da59abd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4f2c35 elementor-widget elementor-widget-spacer\" data-id=\"b4f2c35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ad0f55e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ad0f55e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d0771b6\" data-id=\"1d0771b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37b27424 elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"37b27424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-37b27424\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"37b27424\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"dnde-est-el-centro-sangha-activa-dones-daigua\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-9341\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">On \u00e9s el Centre Sangha Activa - Dones d'Aigua?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-9341\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"dnde-est-el-centro-sangha-activa-dones-daigua\"><p>El centre Sangha Activa Dones d'Aigua es troba en el municipi de<strong>\u00a0Sant Iscle de Vallalta<\/strong>\u00a0(San Acisclo de Vallalta), a la comarca del\nMaresme, prov\u00edncia de Barcelona, Catalunya.<\/p>\n<p>El centre est\u00e0 situat en plena naturalesa, en el cor del\u00a0<strong>Parque Natural Corredor \u2013 Montnegre.\u00a0<\/strong>Per aquest motiu, la forma m\u00e9s adequada d'arribar \u00e9s en vehicle privat.<\/p>\n<p>Les dues autopistes de refer\u00e8ncia per arribar al Centre s\u00f3n la C32 i la AP7<\/p>\n<p><strong><mark class=\"has-inline-color has-ast-global-color-2-color\">&gt;Des de Barcelona la C32<\/mark>\u00a0<\/strong>\u00e9s l'autopista m\u00e9s adequada (no t\u00e9 peatge):<\/p>\n<p>Les teves sortides de refer\u00e8ncia seran la 109 Arenys de Munt\/Arenys de Mar, o la 117 Sant\nPol de Mar \/ Sant Cebri\u00e0 \/Sant Iscle de Vallalta.<\/p>\n<p>Una vegada prens una d'aquestes sortides, has de seguir les indicacions cap a St. Iscle de\nVallalta.<\/p>\n<p>Quan arribis a Sant Iscle de Vallalta segueix el GPS cap a Dons d'Aigua. Entrar\u00e0s en una\npista forestal en bon estat. Segueix les indicacions del cam\u00ed cap a Dons d'Aigua. Seran\n2km de pista fins a l'entrada del centre.<\/p>\n<p>\u00a0<\/p>\n<p><strong>&gt;<mark class=\"has-inline-color\">Des de Girona l'AP7<\/mark>\u00a0\u00e9s l'autopista de refer\u00e8ncia:<\/strong><\/p>\n<p>Pots sortir en la Sortida 11 de St. Celoni, i des d'all\u00ed prendre les indicacions cap a\nVallgorgina. Un cop a Vallgorgina, segueix per carretera fins a St. Iscle de Vallalta. ULL!,\naqu\u00ed amb el GPS! Si has posat el nostre centre al navegador, i vens per aquesta via, \u00e9s\npossible que a Vallgorgina et desvi\u00ef per una pista forestal. No la prenguis! \u00c9s una pista\ngaireb\u00e9 impracticable.\u00a0<strong><mark class=\"has-inline-color has-ast-global-color-2-color\">\u00c9s IMPORTANT<\/mark><\/strong>\u00a0que arribis per carretera des de Vallgorgina fins a\nSt. Iscle de Vallalta, i una vegada all\u00ed, prenguis la pista forestal de 2km fins a Dones\nd'Aigua.<\/p>\n<p>Una altra opci\u00f3 des de la Ap7 \u00e9s agafar l'enlla\u00e7 de la C60 cap a la C32 i sortir a Matar\u00f3, i\ndes d'aqu\u00ed, seguir les indicacions de la C32 que hem indicat en el punt 1<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"cmo-puedo-llegar-si-no-tengo-vehculo-propio\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-9342\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Com puc arribar si no tinc vehicle privat?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-9342\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"cmo-puedo-llegar-si-no-tengo-vehculo-propio\"><p>Sino tienes veh\u00edculo propio hemos habilitado <strong><a href=\"https:\/\/sanghaactiva.com\/ca\/compartir-transporte-dones-aigua\/\">aquest tauler d'anuncis<\/a>s<\/strong> per a poder posar-te en contacte amb persones que faran tamb\u00e9 alguna activitat en Dons d\u2019Aigua. Si no aconsegueixes contactar o coordinar-te amb ning\u00fa, posa't en contacte amb nosotr@s en el mail, actividades@sanghaactiva.org per a avaluar alternatives.<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"vas-a-venir-en-tu-coche-a-dones-daigua\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-9343\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Vindr\u00e0s amb el teu cotxe a Dones d'Aigua?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-9343\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"vas-a-venir-en-tu-coche-a-dones-daigua\"><p>Sino tienes veh\u00edculo propio hemos habilitado <strong><a href=\"https:\/\/sanghaactiva.com\/ca\/compartir-transporte-dones-aigua\/\">aquest tauler d'anuncis<\/a>s<\/strong> per a poder posar-te en contacte amb persones que faran tamb\u00e9 alguna activitat en Dons d\u2019Aigua. Si no aconsegueixes contactar o coordinar-te amb ning\u00fa, posa't en contacte amb nosotr@s en el mail, actividades@sanghaactiva.org per a avaluar alternatives.<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"cmo-son-las-habitaciones\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-9344\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Com s\u00f3n les habitacions?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-9344\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"cmo-son-las-habitaciones\"><p>En Dones d\u2019Aigua disposem d'habitacions col\u00b7lectives, dobles i individuals. Totes les habitacions tenen bany privat amb dutxa, aix\u00ed com armaris per a guardar els estris. Les habitacions col\u00b7lectives s\u00f3n de 6 o 4 lliteres.<\/p>\n<p>Per defecte, el preu de l'hostalatge que apareix en els retirs \u00e9s en habitaci\u00f3 col\u00b7lectiva. Si prefereixes una habitaci\u00f3 individual, cal que et posis en contacte en\u00a0<a href=\"mailto:actividades@sanghaactiva.org\"><u>actividades@sanghaactiva.org<\/u><\/a>\u00a0per a poder donar-te les tarifes de les habitacions individuals.<\/p>\n<p>Pots veure m\u00e9s detalls del nostre centre Dones d'Aigua<a href=\"https:\/\/sanghaactiva.com\/ca\/centro-sangha-activa-dones-daigua\/\">\u00a0en aquesta p\u00e0gina<\/a><\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"qu-incluye-la-pensin-completa\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"5\" aria-controls=\"elementor-tab-content-9345\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Qu\u00e8 inclou la pensi\u00f3 completa?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-9345\" class=\"eael-accordion-content clearfix\" data-tab=\"5\" aria-labelledby=\"qu-incluye-la-pensin-completa\"><p>Els retirs de diversos dies tenen inclosos la pensi\u00f3 completa. Aix\u00f2 inclou desdejuni variat, tentempi\u00e9 (fruita seca, caf\u00e8, te, etc) entre les activitats, menjar i sopar. Tots els men\u00fas s\u00f3n preparats de manera casolana per l'equip de voluntariat de cuina.<\/p>\n<p>Procurem que el m\u00e0xim nombre d'ingredients sigui de la nostra pr\u00f2pia hortes, d'hortes ve\u00efnes, o ecol\u00f2gic.<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"la-comida-es-vegetariana\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"6\" aria-controls=\"elementor-tab-content-9346\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">El menjar \u00e9s vegetari\u00e0?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-9346\" class=\"eael-accordion-content clearfix\" data-tab=\"6\" aria-labelledby=\"la-comida-es-vegetariana\"><p>La cuina \u00e9s\u00a0<strong>100% vegetariana.<\/strong>\u00a0Ofrecemos tanto leches de orginen animal como bebidas vegetales (soja, avena, arroz, etc.)<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"qu-hago-sin-tengo-alergias-o-intolerancias-alimenticias\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"7\" aria-controls=\"elementor-tab-content-9347\"><span class=\"eael-advanced-accordion-icon-closed\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-plus\"><\/i><\/span><span class=\"eael-advanced-accordion-icon-opened\"><i aria-hidden=\"true\" class=\"fa-accordion-icon fas fa-minus\"><\/i><\/span><span class=\"eael-accordion-tab-title\">Qu\u00e8 faig si tinc al\u00b7l\u00e8rgies o intoler\u00e0ncies alimentoses?<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-9347\" class=\"eael-accordion-content clearfix\" data-tab=\"7\" aria-labelledby=\"qu-hago-sin-tengo-alergias-o-intolerancias-alimenticias\"><p>Si tens alguna al\u00b7l\u00e8rgia o intoler\u00e0ncia alimentosa has d'avisar en el moment de la teva inscripci\u00f3 a actividades@sanghaactiva.org.<\/p>\n<p>Has de ser especificar els aliments que no pots prendre. Per motius d'organitzaci\u00f3, Solament podem tenir en compte aquelles al\u00b7l\u00e8rgies o intoler\u00e0ncies greus, \u00e9s a dir, \u00e9s possible que si est\u00e0s fent una dieta determinada per un motiu personal, no puguem respondre a les teves necessitats.<\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Retiro de meditaci\u00f3n Samatha &#8211; Calma mental Si llevas tiempo meditando y quieres mejorar la calidad de tu pr\u00e1ctica, intensificar tu entrenamiento, transformar los obst\u00e1culos que te impiden alcanzar mayor [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20790,"parent":537,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-725","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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