{"id":17217,"date":"2019-03-18T09:50:02","date_gmt":"2019-03-18T08:50:02","guid":{"rendered":"https:\/\/sanghaactiva.com\/primavera"},"modified":"2019-03-18T09:50:02","modified_gmt":"2019-03-18T08:50:02","slug":"primavera","status":"publish","type":"post","link":"https:\/\/sanghaactiva.com\/ca\/primavera","title":{"rendered":"Primavera en Sangha Activa – Agenda"},"content":{"rendered":"

[fusion_text]<\/p>\n

Si, seguimos pensando en ti y queremos tenerte al d\u00eda de lo que vas a poder encontrar esta primavera. Esperamos que todas estas actividades sean de beneficio en el camino de la b\u00fasqueda de la felicidad.<\/p>\n

Ven a conocernos<\/strong><\/h2>\n

Domingos 24 de marzo, 21 abril, 19 de mayo<\/em><\/p>\n

Ven a conocernos y participa de un taller de relajaci\u00f3n y meditaci\u00f3n abierto. Podr\u00e1s disfrutar del entorno de Dones d\u2019Aigua, y tener una experiencia directa sobre qu\u00e9 es y qu\u00e9 no es la meditaci\u00f3n.<\/p>\n

M\u00e1s informaci\u00f3n e inscripciones<\/a><\/p>\n

Meditaci\u00f3n en acci\u00f3n y convivencia<\/strong><\/h2>\n

23 y 24 de marzo \/ 9 y 10 de junio<\/em><\/p>\n

Comparte unos d\u00edas con la comunidad, conoce qu\u00e9 es el karma yoga (acci\u00f3n consciente), y participa de nuestro\u00a0 d\u00eda a d\u00eda. Puedes venir solo o acompa\u00f1ado.<\/p>\n

M\u00e1s informaci\u00f3n e\u00a0Inscripciones<\/a><\/p>\n

Retiro: Vivir un buen morir y el arte de acompa\u00f1ar con Mar L\u00f3pez<\/strong><\/h2>\n

6 y 07 de abril<\/em><\/p>\n

Nos alegra enormemente poder contar con la presencia de Mar, presidenta y directora docente de la Fundaci\u00f3n Vivir Un buen Morir e instructora de meditaci\u00f3n desde hace 22 a\u00f1os, quien guiar\u00e1 este retiro. Realizar un acompa\u00f1amiento de calidad a los que est\u00e1n en trance de muerte es el mayor bien que se puede hacer por una persona. Es tambi\u00e9n aprender a vivir con autenticidad, o lo que es lo mismo, aprender a ser feliz. As\u00ed que la pregunta es: \u00bfc\u00f3mo podemos acompa\u00f1ar y facilitar un buen morir?<\/p>\n

M\u00e1s informaci\u00f3n e\u00a0Inscripciones<\/a><\/p>\n

SEMANA SANTA:\u00a0Retiro de profundizaci\u00f3n en samatha<\/strong><\/h2>\n

Si llevas tiempo meditando y quieres mejorar la calidad de tu pr\u00e1ctica, intensificar tu entrenamiento, transformar los obst\u00e1culos que te impiden alcanzar mayor equilibrio mental o investigar con m\u00e1s claridad en las etapas del camino de Samatha, te invitamos a que dediques 4 d\u00edas a la interiorizaci\u00f3n y el silencio en un entorno natural y con las condiciones adecuadas para ampliar tus experiencias meditativas.<\/p>\n

M\u00e1s informaci\u00f3n e Inscripciones<\/a><\/p>\n

Cultivando el equilibrio emocional con Jorge Molt\u00f3<\/strong><\/h2>\n

S\u00e1bados 4 y 18 de mayo<\/em><\/p>\n

Jorge Molt\u00f3 visita por primera vez Sangha Activa, y nos gu\u00eda en este curso de dos d\u00edas. Un programa oficial desarrollado por los expertos Alan Wallace y Paul Ekman, en el que podr\u00e1s descubrir tus h\u00e1bitos emocionales y aprender a transformarlos, integrando la pr\u00e1ctica meditativa y las estrategias de la psicolog\u00eda occidental.<\/p>\n

M\u00e1s informaci\u00f3n e\u00a0Inscripciones<\/a><\/p>\n

Curso de introducci\u00f3n a la meditaci\u00f3n<\/strong><\/h2>\n

S\u00e1bado 11 de mayo<\/em><\/p>\n

Si quieres conocer qu\u00e9 es la meditaci\u00f3n y c\u00f3mo aplicarla en tu d\u00eda a d\u00eda, aqu\u00ed tienes una buena oportunidad. \u00a1Aprender a meditar es posible!<\/p>\n

No se necesita experiencia previa.<\/p>\n

M\u00e1s informaci\u00f3n e Inscripciones<\/a><\/p>\n

D\u00eda intensivo de meditaci\u00f3n<\/strong><\/h2>\n

Domingo 12 de mayo<\/em><\/p>\n

Y para profundizar en tu entrenamiento diario, es el momento de reservar un espacio en la agenda y dedicarla a cultivar la calma mental. Recomendado especialmente a todos los alumn@s GIM \u2013 o personas con alguna experiencia previa.<\/p>\n

M\u00e1s informaci\u00f3n e Inscripciones<\/a><\/p>\n

Retiro de meditaci\u00f3n con Lama Dondrub<\/strong><\/h2>\n

1 y 2 de junio<\/p>\n

Implicarse en un retiro de meditaci\u00f3n es la mejor manera de tener experiencias personales sobre el qu\u00e9 y el para qu\u00e9 de la meditaci\u00f3n. Ejercicios de introspecci\u00f3n, meditaciones guiadas, y experiencias sobre el mundo de la meditaci\u00f3n. Las din\u00e1micas de grupo, y la convivencia ser\u00e1n el resto de elementos clave de este retiro. Puedes participar del retiro independientemente del nivel de meditaci\u00f3n en el que te encuentres.<\/p>\n

M\u00e1s informaci\u00f3n e Inscripciones<\/a><\/p>\n

El camino \u00f3ctuple (filosof\u00eda budista)<\/strong><\/h2>\n

5 de mayo y 9 de junio<\/em><\/p>\n

Basado en el texto de \u201cLas 4 nobles verdades\u201d, la primera ense\u00f1anza que dio el Buda tras su despertar. En este primer discurso, Buda establece las bases para la comprensi\u00f3n de la realidad del sufrimiento, su origen, y el camino que nos lleva al cese de dicho sufrimiento y a la obtenci\u00f3n de la Felicidad aut\u00e9ntica.<\/p>\n

M\u00e1s informaci\u00f3n e Inscripciones<\/a><\/p>\n

\u00a1Y como cada trimestre!<\/h2>\n

Nuevas promociones del \u00a0CURSO DE MEDITACI\u00d3N GIM (el gimnasio para tu felicidad)<\/strong><\/p>\n

\u00bfCu\u00e1ndo y d\u00f3nde? Asiste a conferencias o prueba talleres sin compromiso<\/p>\n

No te olvides de nuestras actividades regulares: Eco corporal y Yoga<\/strong><\/p>\n

Pon en forma tu cuerpo y mente disfrutando.\u00a0 Ejercicios conscientes, estiramientos saludables, entrenamiento funcional, Circuitos, relajaci\u00f3n\u2026para todos los niveles.\u00a0Inf\u00f3rmate<\/a><\/p>\n

\u00a1En verano seguiremos con m\u00e1s cursos, visitas de maestros, retiros, pero ahora disfrutemos del momento presente!<\/span><\/p>\n

Si quieres realizar un RETIRO PERSONALIZADO o participar de las actividades de VOLUNTARIADO, ESCR\u00cdBENOS<\/a><\/span><\/p>\n

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