{"id":25120,"date":"2025-01-20T16:25:03","date_gmt":"2025-01-20T15:25:03","guid":{"rendered":"https:\/\/sanghaactiva.com\/?p=25120"},"modified":"2025-01-27T14:57:18","modified_gmt":"2025-01-27T13:57:18","slug":"el-camino-como-espacio-para-la-comunicacion-compasiva","status":"publish","type":"post","link":"https:\/\/sanghaactiva.com\/ca\/el-camino-como-espacio-para-la-comunicacion-compasiva","title":{"rendered":"El camino como espacio para la comunicaci\u00f3n compasiva, por Ngawang Y\u00f6dron"},"content":{"rendered":"<p>Sangha Activa ofereix diferents propostes que tenen com a objectiu caminar junts per a desenvolupar el nostre m\u00e0xim potencial. Basant-nos en els quatre pilars del budisme, existeixen activitats que et formen en meditaci\u00f3 (per a aconseguir una ment clara i enfocada cap a la compassi\u00f3), en filosofia (per a con\u00e8ixer i interioritzar les propostes que ens va oferir el Buda per a aconseguir la il\u00b7luminaci\u00f3), en karmayoga o acci\u00f3 conscient (per a ser capaces d'incorporar en el nostre dia a dia l'atenci\u00f3 al moment present i la gesti\u00f3 de les nostres reaccions autom\u00e0tiques) i en rituals (per a oferir a la nostra ment la possibilitat generar estats lluminosos).<\/p>\n\n\n\n<p>El cam\u00ed ngapga ens ofereix un recorregut que inclou aquests quatre pilars amb un nivell d'implicaci\u00f3 alt i amb la finalitat de formar part del grup de nagapas i ngagmos de Sangha Activa. En el nostre mandala aix\u00f2 implica un comprom\u00eds amb el mestre, amb el propi creixement i amb el servei a la comunitat i la societat.&nbsp;<\/p>\n\n\n\n<p>Com a part de l'equip que ha estat estructurant el cam\u00ed i acompanyant als que ara s\u00f3n noves ngagmos i ngagpas, vull compartir que ha estat una experi\u00e8ncia intensa i molt enriquidora. Si hagu\u00e9s de trobar una paraula que resumeixi el viscut aquests 5 anys triaria \u201ccomunicaci\u00f3\u201d.&nbsp;<\/p>\n\n\n\n<p>Ha estat un repte dissenyar l'itinerari, mantenir-se en els moments dif\u00edcils i buscar estrat\u00e8gies perqu\u00e8 l'aprenentatge fos significatiu i personalitzat. Per\u00f2 \u00e9s encara m\u00e9s reptador fer-ho en equip. El cam\u00ed ngagpa, encara que precisa de moments d'introspecci\u00f3, pr\u00e0ctica i estudi personal, t\u00e9 un component essencial: la comunicaci\u00f3.&nbsp;<\/p>\n\n\n\n<p>I aqu\u00ed es troba el gran aprenentatge: saber escoltar les idees i inquietuds dels altres, arribar a consensos, acceptar els diferents moments vitals i punts de vista, practicar la paci\u00e8ncia, gaudir de l'alegria, posar el respecte damunt de la taula i activar la compassi\u00f3 quan se't fa impossible entendre algunes situacions. Ser capa\u00e7 de viure la interdepend\u00e8ncia com una oportunitat per a aprendre, per a observar, per a inspirar-te i tamb\u00e9 per a evitar aquelles camins que no vols rec\u00f3rrer.&nbsp;<\/p>\n\n\n\n<p>Pema Ch\u00f6dr\u00f6n ens diu que \u201cnom\u00e9s podem recon\u00e8ixer el que estem sentint si ens trobem en un espai obert i lliure de judicis. \u00c9s \u00fanicament en un espai obert, en el qual ja no estem atrapats del tot en la nostra pr\u00f2pia versi\u00f3 de la realitat, on podem veure i escoltar i sentir els qui s\u00f3n els altres, la qual cosa ens possibilita estar amb ells i comunicar-nos amb ells apropiadament. L'acci\u00f3 compassiva \u00e9s una de les pr\u00e0ctiques m\u00e9s avan\u00e7ades, perqu\u00e8 no hi ha res m\u00e9s avan\u00e7at que relacionar-se amb els altres.\u201d&nbsp;<\/p>\n\n\n\n<p>Continuarem caminant junts per a generar aquest espai obert i lliure on puguem practicar la comunicaci\u00f3 compassiva que ha tant de veure amb el treball sobre nosaltres mateixos com amb el treball amb els altres.<\/p>\n\n\n\n<p><strong>Ngawang Y\u00f6dron<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2025\/01\/camino-ngagpa_ngagmo-imagen.jpg\" alt=\"\" class=\"wp-image-25121\" style=\"width:668px;height:auto\" srcset=\"https:\/\/sanghaactiva.com\/wp-content\/uploads\/2025\/01\/camino-ngagpa_ngagmo-imagen.jpg 800w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2025\/01\/camino-ngagpa_ngagmo-imagen-300x225.jpg 300w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2025\/01\/camino-ngagpa_ngagmo-imagen-768x576.jpg 768w, https:\/\/sanghaactiva.com\/wp-content\/uploads\/2025\/01\/camino-ngagpa_ngagmo-imagen-16x12.jpg 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Sangha Activa ofrece diferentes propuestas que tienen como objetivo caminar juntos para desarrollar nuestro m\u00e1ximo potencial. Bas\u00e1ndonos en los cuatro pilares del budismo, existen actividades que te forman en meditaci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25122,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[131],"tags":[],"class_list":["post-25120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-sangha-activa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El camino como espacio para la comunicaci\u00f3n compasiva<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanghaactiva.com\/ca\/el-camino-como-espacio-para-la-comunicacion-compasiva\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El camino como espacio para la comunicaci\u00f3n compasiva\" \/>\n<meta property=\"og:description\" content=\"Sangha Activa ofrece diferentes propuestas que tienen como objetivo caminar juntos para desarrollar nuestro m\u00e1ximo potencial. 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